Chicken Spiral Noodle Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.0
- Total Fat: 1.7 g
- Cholesterol: 45.6 mg
- Sodium: 92.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.0 g
- Protein: 22.5 g
View full nutritional breakdown of Chicken Spiral Noodle Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 chicken breast, chopped
2 carrots, chopped
2 potatoes, chopped
1 onion, chopped
1 garlic clove, chopped
2 sweet corn, fresh
2 cups of Spiral noodle pasta
Celery, 1 cup chopped
Cilantro, 2 tbsp
Olive Oil, 2 tbsp
4 quarts of water
Directions
Prep: chop all veggies. Need a Large 5 quart cooking pot
1. place the Lg cooking pot over medium heat with the olive oil. Once warm, satay the onions till soft about 3min. season with salt, pepper, cumin, and garlic salt to taste.
2. add the garlic, celery and carrots and continue to satay for about 2min.
3. add the chicken and water
4. bring to a boil and cook for about 25min.
5. add potatoes and corn cook for another 20min.
6. add pasta and cook for 8-10 min.
7. add cilantro and then serve hot : )
Number of Servings: 6
Recipe submitted by SparkPeople user CYNTHIAIZ1.
1. place the Lg cooking pot over medium heat with the olive oil. Once warm, satay the onions till soft about 3min. season with salt, pepper, cumin, and garlic salt to taste.
2. add the garlic, celery and carrots and continue to satay for about 2min.
3. add the chicken and water
4. bring to a boil and cook for about 25min.
5. add potatoes and corn cook for another 20min.
6. add pasta and cook for 8-10 min.
7. add cilantro and then serve hot : )
Number of Servings: 6
Recipe submitted by SparkPeople user CYNTHIAIZ1.