Ginger Apple Milkshake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 2.6 g
  • Cholesterol: 9.8 mg
  • Sodium: 53.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Ginger Apple Milkshake calories by ingredient


Introduction

Cool, light, fairly healthy. Feel free to use the basic recipe and adjust spices - maybe cinnamon apple milkshake? Apple pie milkshake? Cool, light, fairly healthy. Feel free to use the basic recipe and adjust spices - maybe cinnamon apple milkshake? Apple pie milkshake?
Number of Servings: 1

Ingredients

    2 Ice Cubes
    1 small Apple, peeled (about 3 oz)
    1/2 tbsp packed Brown Sugar
    1 tsp ground Ginger
    3 dashes ground Nutmeg
    1/2 c 1% Milk

Directions

Peel and core apple; dice into cubes. Add ingredients in order to blender. Blend until smooth and then enjoy. :)

Number of Servings: 1

Recipe submitted by SparkPeople user TEMPESTE.

Member Ratings For This Recipe


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    Didn't you leave out the milk? I notice in the full nutritional breakdown that it lists 1/2 cup milk. - 9/22/09

    Reply from TEMPESTE (9/22/09)
    Oh my, yes I did! Thanks for pointing it out, I'll edit that in right now.



  • no profile photo

    Very Good
    super milkshake - 9/3/09