Mince & Tatties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 350.9
- Total Fat: 23.8 g
- Cholesterol: 85.0 mg
- Sodium: 329.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 23.9 g
View full nutritional breakdown of Mince & Tatties calories by ingredient
Introduction
This is served over potatoes. (tatties) This is served over potatoes. (tatties)Number of Servings: 4
Ingredients
-
1 lb. lean ground beef
1 small onion, chopped
1/2 cup green or red bell pepper
1/2 cup mixed vegetables
1 can beef broth
Dash of worchestershire
1 tbsp. tomoto paste (squeeze tube)
Directions
brown beef and drain. Add rest of ingredients and cook over low heat for about 1 hr.
Thicken with a little bit of cornstarch and water.
Serve over any kind of potatoes you like or try rice or noodles.
Makes 4 - 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMYLYNNE.
Thicken with a little bit of cornstarch and water.
Serve over any kind of potatoes you like or try rice or noodles.
Makes 4 - 1/2 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAMMYLYNNE.