Barley Dried Fruit Salad (1/2 cup = 1 serving)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.6 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Barley Dried Fruit Salad (1/2 cup = 1 serving) calories by ingredient



Number of Servings: 6

Ingredients

    2/3 cup barley
    2 tsp olive oil
    .25 cup lemon juice
    1 T honey
    1 T fresh mint
    1 T sliced almonds
    .25 cup dried prunes
    .25 cup dried apricots

Directions

Cook barley as directed; add the rest of the ingredients. Cool before serving. Makes 6 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SKITTLEMM.