Creamy Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 0.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 578.5 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Creamy Butternut Squash Soup calories by ingredient
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Creamy & Savory Creamy & Savory
Number of Servings: 4


    6 c cubed butternut squash
    2 cups chicken broth
    2 oz fat free cream cheese
    2 tsp garlic salt
    1 tsp chili powder


1. boil or roast squash until tender
2. in a blender blend all ingredients
3. pour into large pot and simmer 5 min on stove

Number of Servings: 4

Recipe submitted by SparkPeople user ISUARCHITECT.

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