Meat & Spinach Cabbage Dumplings

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 8.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.5 g

View full nutritional breakdown of Meat & Spinach Cabbage Dumplings calories by ingredient


Introduction

HCG/Releana Friendly HCG/Releana Friendly
Number of Servings: 1

Ingredients

    Use meatball recipe*
    Use sauce recipe*
    3.5 oz greens

    *(also in this cookbook)

Directions

Weigh several cabbage leafs for dumpling wraps. Use remaining allotment of greens for spinach, chop and add to meat mixture. Spoon into cabbage, wrap, secure with toothpicks, and simmer in sauce until done.

Number of Servings: 1

Recipe submitted by SparkPeople user MYNX15.