quick tomato sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 114.2
  • Total Fat: 5.3 g
  • Cholesterol: 17.5 mg
  • Sodium: 473.0 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.6 g

View full nutritional breakdown of quick tomato sauce calories by ingredient


Introduction

nice quick sauce that is ready when the pasta is.
pasta was not included in nutrition information. nice quick sauce that is ready when the pasta is.
pasta was not included in nutrition information.
Number of Servings: 4

Ingredients

    1- 16 ounce can fire roasted tomatoes
    1-8 ounce can no salt adder tomato sauce
    1-can of tuna in olive oil. drained in to pan
    2 cloves of garlic
    1/4 cup roasted red pepper
    1/4 cup olives
    1/4 cup sun dried tomatoes (not oiled packed)
    dash of onion powder
    hot pepper flakes to taste

Directions

drain oil in to pan. grate garlic in to the hot oil, add hot pepper flakes and onion powder. add rest of the ingredients starting with the fire roasted tomatoes.
simmer while whole wheat pasta cooks.
serves about 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JFREE456.