Emperor's Slow-Cooked Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.6
- Total Fat: 12.3 g
- Cholesterol: 114.5 mg
- Sodium: 2,496.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 0.4 g
- Protein: 29.8 g
View full nutritional breakdown of Emperor's Slow-Cooked Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1/8 cup vegetable oil
8 chicken thighs
2/3 cup of soy sauce
1/4 cup of brown sugar
1 teaspoon minced garlic
2 teaspoon ground ginger
Directions
1. Heat oil in large skillet on med. heat.
2. Brown chicken on both sides
3. Combine soy sauce, brown sugar, garlic and ginger in small bowl.
4. Put chicken in slow cooker, pour sauce over the top, cover and cook on high for 1 hour.
5. Turn heat down to low and slow cook for another 5 hours until juices run clear.
Optional: add 1/2 cup of slivered almonds an hour before chicken is done.
Number of Servings: 4
Recipe submitted by SparkPeople user AWEEMEE.
2. Brown chicken on both sides
3. Combine soy sauce, brown sugar, garlic and ginger in small bowl.
4. Put chicken in slow cooker, pour sauce over the top, cover and cook on high for 1 hour.
5. Turn heat down to low and slow cook for another 5 hours until juices run clear.
Optional: add 1/2 cup of slivered almonds an hour before chicken is done.
Number of Servings: 4
Recipe submitted by SparkPeople user AWEEMEE.