Watermelon Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 1.7 g
  • Cholesterol: 6.1 mg
  • Sodium: 156.2 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Watermelon Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    6-8 watermelon balls/cubes, deseeded
    3-4 ice cubes, depending on how thick you like it
    1 cup low fat milk
    1/4 cup lemon sorbet
    1 cup low-fat low-calorie yogurt

Directions

Place all ingredient's in a blender, blend until desired consistancy

Number of Servings: 1

Recipe submitted by SparkPeople user HILDEP1.