Spinach Rotini Pesto Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 346.6
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 481.8 mg
- Total Carbs: 64.7 g
- Dietary Fiber: 11.8 g
- Protein: 13.5 g
View full nutritional breakdown of Spinach Rotini Pesto Salad calories by ingredient
Introduction
Lots of Veggies! Lots of Veggies!Number of Servings: 6
Ingredients
1 cup Onion
1/2 cup Green Bell Pepper
2 cup Frozen Spinach
1 cup Sugar Snap Pea in Pod
2 medium Tomato
1/2 Cucumber with peel chopped
1 Stock Celery sliced
13.25 oz box Rotini Whole Wheat Pasta
1 cup Pesto Sauce
1 tbsp Olive oil
Directions
Make Pasta as directed on box. Heat large sauce pan with light film of olive oil.
Cook onion, green peppers, and spinach for a few minutes then add peas and tomato.
Peas warm and lightly soften but still have a fresh crunch. Reduce heat.
Add pesto sauce, cucumber and celery to warm. Add cooked pasta and toss.
Serves 6 adults
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDETORNADO.
Cook onion, green peppers, and spinach for a few minutes then add peas and tomato.
Peas warm and lightly soften but still have a fresh crunch. Reduce heat.
Add pesto sauce, cucumber and celery to warm. Add cooked pasta and toss.
Serves 6 adults
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDETORNADO.
