Thai Ground Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.3
  • Total Fat: 16.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 144.0 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 20.1 g

View full nutritional breakdown of Thai Ground Chicken Salad calories by ingredient


Taken from the Biggest Loser Cookbook Taken from the Biggest Loser Cookbook
Number of Servings: 1


    Lime Juice, 1 fl oz
    Ginger Root, 2 tsp
    Honey, 1 tbsp
    Heinz Chili Sauce, 0.25 tbsp
    Olive Oil, 1.5 1tsp
    Lean Ground Chicken - Granny's, 0.25 cup
    Romaine Lettuce (salad), 2 cup, shredded
    Carrots, raw, 0.5 cup, grated
    Onions, raw, 0.25 cup, sliced
    Cilantro, dried, 1 tbsp
    Mint Leaves, 2 tbsp, crushed
    Cashew Nuts, dry roasted, 2 tbsp


Makes 1 Serving
Combine lime juice, ginger, honey, chili sauce. Whisk gradually adding the oil until well blended.
Set a small nonstick frying pan over medium-high heat until it is hot enough for a spritz of water to sizzle on it. With an oven mitt, briefly remove the pan from the heat to lightlyu mist with oil oil spray. Add chicken to the pan. Cook, breaking up the meat into chunks until no longer pink. Remove from the heat. Stir in 1 tbsp of the reserved dressing.
In a large serving bowl, combine the lettuce, carrot, onion, mint and cilantro. Drizzle with the remaining dressing and toss. Top with the chicken and sprinkle with the nuts.


Number of Servings: 1

Recipe submitted by SparkPeople user DENISEMORAN.