Soy Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 131.6
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 86.2 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.1 g
- Protein: 7.3 g
View full nutritional breakdown of Soy Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup silk soy milk (unsweetened)
1 cup crushed ice
1 tsp. vanilla
1/2 cup frozen fruit
1 packet artificial sweetener
Directions
Put in blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user ONEFUNGIRL.
Number of Servings: 1
Recipe submitted by SparkPeople user ONEFUNGIRL.