Chicken with Portobello Mushrooms & Artichoke Hearts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 236.3
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 441.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 4.6 g
- Protein: 25.8 g
View full nutritional breakdown of Chicken with Portobello Mushrooms & Artichoke Hearts calories by ingredient
Introduction
Original version here: http://recipes.epicurean.com/recipe/16197/chicken-with-portobello-mushrooms-and-
artichokes.html Original version here: http://recipes.epicurean.com/recipe/16197/
chicken-with-portobello-mushrooms-and-
artichokes.html
Number of Servings: 4
Ingredients
-
* Great Value Chicken Broth, .5 cup
* boneless skinless chicken breast, 15.2 oz
* Portobello Mushroom, whole, raw, 2 serving
* Onions, raw, 1 medium (2-1/2" dia)
* Canned artichoke hearts, 1.5 cup
* Red Wine, 4 fl oz
* Lemon juice, .25 cup
* *Extra Virgin Olive Oil, 1 tbsp
Directions
1 Dice chicken into chunks, cook in skillet with cooking spray (salt & pepper to taste). Set aside.
2. Add 1 tablespoon olive oil to skillet, and saute onions and mushrooms over medium heat for 3 to 5 minutes.
3. Add broth, lemon juice, tarragon, and artichoke hearts to the pan: heat for 2 to 3 minutes, stirring gently. Stir in wine, and simmer for an additional 2 to 3 minutes. Return chicken to the pan, and heat through.
Makes 4 servings
Original version here: http://recipes.epicurean.com/recipe/16197/chicken-with-portobello-mushrooms-and-artichokes.html (uses brandy, more oil and beef broth)
Number of Servings: 4
Recipe submitted by SparkPeople user THATSNOTFAB.
2. Add 1 tablespoon olive oil to skillet, and saute onions and mushrooms over medium heat for 3 to 5 minutes.
3. Add broth, lemon juice, tarragon, and artichoke hearts to the pan: heat for 2 to 3 minutes, stirring gently. Stir in wine, and simmer for an additional 2 to 3 minutes. Return chicken to the pan, and heat through.
Makes 4 servings
Original version here: http://recipes.epicurean.com/recipe/16197/chicken-with-portobello-mushrooms-and-artichokes.html (uses brandy, more oil and beef broth)
Number of Servings: 4
Recipe submitted by SparkPeople user THATSNOTFAB.