Chicken Veggie Stir Fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 198.7
  • Total Fat: 1.6 g
  • Cholesterol: 21.9 mg
  • Sodium: 898.6 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 13.8 g

View full nutritional breakdown of Chicken Veggie Stir Fry calories by ingredient



Number of Servings: 3

Ingredients

    Onions, raw, 1 large
    Peppers, sweet, red, fresh, 1 medium
    Broccoli, fresh, 2 cup, chopped
    Baby Carrots, raw, 25 medium
    Chicken Breast, no skin, 4 ounces
    Uncle Ben's Instant Whole Grain Brown Rice, 1 cup
    Kikkoman Stir-fry Sauce, 3 tbsp
    Soy Sauce, 1 tbsp

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user MOLLYMS619.