Cabbage Soup

Cabbage Soup

3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 43.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Cabbage Soup calories by ingredient


Introduction

Great detox soup Great detox soup
Number of Servings: 30

Ingredients

    1-large head of cabbage chopped in chunks
    1-large onion chopped in chunks
    1-medium summer squash sliced thin
    1-medium zucchini sliced thin
    3-cloves of garlic
    1-Jalapeno peppers
    3-4 stalks to celery sliced thin
    5-6 carrots sliced thin
    2-leeks sliced thinly
    1-can of tomato puree (organic)
    1-organic vegetable broth
    3-large cans of tomatos

Directions

Prepare all vegtables and put in stock pot.
Add the container of vegetable broth, you may also use organic chicken broth if you prefer.
Add tomatos after crushing by hand and all juice to the stock pot (home canned tomatos are great)

Season to taste with the following spices.
cracked pepper
crushed red pepper
fresh parsley, basil, chives


Number of Servings: 30

Recipe submitted by SparkPeople user KDEITSCH.

Member Ratings For This Recipe


  • no profile photo

    Good
    I added some spinach and a little more garlic. This was just what I needed. - 2/22/18


  • no profile photo

    Very Good
    Looks great -- I've been searching for fresh ideas for v. v. light soups - 6/8/10