Red Beet Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.2 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Red Beet Salad calories by ingredient
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It is good appetizer It is good appetizer
Number of Servings: 6


    5-6 red beets medium size, boiled
    1 apple, peeled and diced
    1-2 tbls raisins
    1 tbls of any vegetable oil you use


makes 6 0.5-cup servings
Boil redbeets (or bake in microway - it is much faster), peel and shred. Add 1 peeled and diced apple, raisins salt and oil. Mix and serve. For garlic lovers - add 1 minced glove. For nuts lovers - add 1 tbls chopped pecans or walnuts.
This salad may be used as spread on toast or cracker.

Number of Servings: 6

Recipe submitted by SparkPeople user YAMSIK.

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Member Ratings For This Recipe

  • Somehow I commented on this. I clicked, on my recipes page, to leave a rating for a recipe I made last weekend & somehow, it ended up putting the rating on this one. I don't even eat beets. - 5/21/08

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