black-eyes pea salsa

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 68.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 489.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of black-eyes pea salsa calories by ingredient


Introduction

Veggie version of traditional salsa Veggie version of traditional salsa
Number of Servings: 18

Ingredients

    2 (15.5 ounce) black-eyed peas rinsed and drained
    2 (11 ounce) cans Rotel tomatoes with juice
    1 (11 ounce) can white shoepeg corn drained (I put more because I like shoepeg corn)
    1 cup fresh tomatoes chopped
    2 tablespoons cilantro chopped
    2 tablespoons basil chopped
    1/2 bell pepper chopped
    1 bunch green onions chopped
    3 jalapenos seeded and chopped
    1 envelope Italian salad dressing mix
    1 teaspoon cumin
    1 teaspoon garlic salt

Directions

Mix all ingredients in a large bowl and chill for several hours. Check seasonings and adjust. Serve with grilled cornbread.
Yield: 8 cups

Number of Servings: 18

Recipe submitted by SparkPeople user RBRADY1.