Lentil Soup with Ribbons of Kale

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 849.1 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Lentil Soup with Ribbons of Kale calories by ingredient



Number of Servings: 6

Ingredients

    # Olive Oil, 1 tbsp (remove)
    # Onions, raw, 1 large (remove)
    # Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    # Baby Carrots, raw, 1 large (remove)
    # Garlic, 2 clove (remove)
    # Lentils, 1.25 cup (remove)
    # *Imagine Organic Vegetable Stock, 6 cup (remove)
    # *Soy Sauce, 1 tbsp (remove)
    # *Kale, cooked, boiled, drained, with salt, 2.5 cup, chopped

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user JBBLAKELY.