Amanda's Tropical Paradise Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 3.0 g
  • Cholesterol: 3.1 mg
  • Sodium: 83.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Amanda's Tropical Paradise Smoothie calories by ingredient


Introduction

Vacation In A Glass! Vacation In A Glass!
Number of Servings: 2

Ingredients

    1 Cup Dannon Light & Fit Vanilla Yogurt
    1/4 Cup Minute Maid Orange Juice -- 50% Calories
    1/4 Cup Skim Milk
    1/2 Cup Frozen Whole Strawberries
    1/2 Cup Frozen Pineapple
    2 Tbs Frozen Coconut

Directions

Blend all of your ingredients together and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDARAE1980.