Oatmeal Peanut butter energy bars

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 120.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 115.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Oatmeal Peanut butter energy bars calories by ingredient



Number of Servings: 30

Ingredients

    Peanut butter, olive oil, oats, rice cereal, almonds,dried fruit of choice, maple syrup, brown sugar, honey.

Directions

add all liquids together in a saucepan. Add dry ingredients together and stir well. Bring wet ingredients to a boil for about 3-5 minutes. When 3-5 mins are done, pour over dry ingredients and mix thoroughly and quickly, it will start to harden. turn out into a 13x9 in baking sheet and press down firmly with parchment paper. Refridgerate for about 10 mins. Cut and enjoy.

Number of Servings: 30

Recipe submitted by SparkPeople user RHODEISLANDRHED.

Member Ratings For This Recipe


  • no profile photo


    how much of each ingredient should be used? - 8/4/13