Oatmeal Peanut butter energy bars
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 120.9
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 115.3 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
View full nutritional breakdown of Oatmeal Peanut butter energy bars calories by ingredient
Number of Servings: 30
Ingredients
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Peanut butter, olive oil, oats, rice cereal, almonds,dried fruit of choice, maple syrup, brown sugar, honey.
Directions
add all liquids together in a saucepan. Add dry ingredients together and stir well. Bring wet ingredients to a boil for about 3-5 minutes. When 3-5 mins are done, pour over dry ingredients and mix thoroughly and quickly, it will start to harden. turn out into a 13x9 in baking sheet and press down firmly with parchment paper. Refridgerate for about 10 mins. Cut and enjoy.
Number of Servings: 30
Recipe submitted by SparkPeople user RHODEISLANDRHED.
Number of Servings: 30
Recipe submitted by SparkPeople user RHODEISLANDRHED.