SCD Pumpkin Blondies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 138.2
- Total Fat: 11.0 g
- Cholesterol: 26.6 mg
- Sodium: 125.4 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.1 g
- Protein: 3.5 g
View full nutritional breakdown of SCD Pumpkin Blondies calories by ingredient
Introduction
For the Specific Carbohydrate Diet. From comfytummy.com. Not overly sweet. For the Specific Carbohydrate Diet. From comfytummy.com. Not overly sweet.Number of Servings: 16
Ingredients
-
1 cup almond butter
1 cup pumpkin puree
2 eggs
1/3 cup honey
1 tsp baking soda
1 tsp pumpkin pie spice
1/4 cup chopped baking chocolate or semi-sweet chocolate (70% cocoa or higher)
Directions
Mix together almond butter and pumpkin. Add the remaining ingredients and pour into a greased 8x8 inch baking pan. Bake at 350 degrees for 25-30 minutes. The middle should be set when they are done. Cool completely.
Number of Servings: 16
Recipe submitted by SparkPeople user COMFYTUMMY.
Number of Servings: 16
Recipe submitted by SparkPeople user COMFYTUMMY.
