Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 26.6 mg |
| Sodium | 125.4 mg |
| Potassium | 181.9 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.5 g |
| Protein | 3.5 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 16.2 % |
| Calcium | 5.1 % |
| Copper | 11.2 % |
| Folate | 3.8 % |
| Iron | 6.4 % |
| Magnesium | 14.1 % |
| Manganese | 24.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 8.4 % |
| Selenium | 3.1 % |
| Thiamin | 2.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SCD Pumpkin Blondies
View the full SCD Pumpkin Blondies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SCD Pumpkin Blondies
92 calories of Almond Butter, (0.06 cup)
21 calories of Honey, (0.02 cup)
13 calories of Baking chocolate, unsweetened, squares, (0.02 cup, grated)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of SCD Pumpkin Blondies
92 calories of Almond Butter, (0.06 cup)
21 calories of Honey, (0.02 cup)
13 calories of Baking chocolate, unsweetened, squares, (0.02 cup, grated)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin, cooked, (0.06 cup, mashed)
0 calories of Pumpkin Pie spice, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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