Raw Apple Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 186.4
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 165.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.2 g
- Protein: 4.0 g
View full nutritional breakdown of Raw Apple Pie calories by ingredient
Number of Servings: 8
Ingredients
-
Crust:
1 c. almonds, soaked for 4-6 hours
Pinch of sea salt
1/8 c. olive oil
Filling:
4 apples, cored but not peeled or sliced
3 dates, pitted
1 t. flaxseed oil
Pinch of sea salt
Directions
Crust: Blend almonds in blender to powder. Add salt and oil, blend well. Spoon into pie dish
Filling: Blend all ingredients in blender. Spoon over crust.
Number of Servings: 8
Recipe submitted by SparkPeople user LILHEALTHYCOOK.
Filling: Blend all ingredients in blender. Spoon over crust.
Number of Servings: 8
Recipe submitted by SparkPeople user LILHEALTHYCOOK.