GF Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 341.0
- Total Fat: 18.3 g
- Cholesterol: 47.4 mg
- Sodium: 1,289.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.4 g
- Protein: 27.3 g
View full nutritional breakdown of GF Chicken Parmesan calories by ingredient
Introduction
A Gluten Free Version of the Classic Chicken Parmesan A Gluten Free Version of the Classic Chicken ParmesanNumber of Servings: 5
Ingredients
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1.25 pounds boneless, skinless chicken breast
1/2 cup potato starch
1 tsp Italian Seasoning
1/2 tsp garlic powder
1/2 tsp salt
1/4 cup Kraft Parmesan Cheese
2 tbsp Olive Oil
2 cups Marinara Sauce
1 2.25 oz can sliced mushrooms
1 2.25 oz can sliced olives
4 oz Mozzarella Cheese
Directions
Preheat oven to 400 degrees
Cut each chicken breast in half. Pound chicken with a meat mallet to 1/4 inch thick.
Mix potato starch, seasoning, garlic, salt and Parmesan cheese. Coat chicken with mix. Place in skillet a couple at a time and brown on each side and cooked through.
Meanwhile heat Marinara sauce in a sauce pan.
Place chicken in a oven proof dish.
Top with Marinara sauce, sliced olives and mushrooms. Top each piece with a slice of Mozzarella Cheese. Bake in oven until cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user 1GRNTHMB.
Cut each chicken breast in half. Pound chicken with a meat mallet to 1/4 inch thick.
Mix potato starch, seasoning, garlic, salt and Parmesan cheese. Coat chicken with mix. Place in skillet a couple at a time and brown on each side and cooked through.
Meanwhile heat Marinara sauce in a sauce pan.
Place chicken in a oven proof dish.
Top with Marinara sauce, sliced olives and mushrooms. Top each piece with a slice of Mozzarella Cheese. Bake in oven until cheese is melted.
Number of Servings: 5
Recipe submitted by SparkPeople user 1GRNTHMB.
Member Ratings For This Recipe
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DEVITIA
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TIAD21
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TEDDYBEARDONNA