Cranberry Walnut Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 3.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 91.7 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Cranberry Walnut Bran Muffins calories by ingredient


Introduction

Makes 24 delicious cranberry-walnut wheat bran muffins. These freeze very well and are relatively healthy (only 120 cals per muffin). Makes 24 delicious cranberry-walnut wheat bran muffins. These freeze very well and are relatively healthy (only 120 cals per muffin).
Number of Servings: 24

Ingredients

    1.5c Wheat bran
    1c all-purpose flour
    1c whole wheat flour
    1.5tsp baking soda
    0.5c dark brown sugar
    2tbsp molasses
    4tbsp honey
    2c buttermilk
    3 tbsp butter, melted
    0.5c dried cranberries
    0.5 chopped walnuts

Directions

Preheat oven to 350*F. Mix ingredients together until a smooth but thick batter is formed. Spoon into muffin pans (makes 24 standard muffins, two trays of 12) and bake for 20 minutes or until a toothpick comes out clean. Cool for thirty minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user KIMFA_BEY.