Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 3.8 mg |
| Sodium | 91.7 mg |
| Potassium | 102.9 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.5 g |
| Protein | 2.9 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 5.4 % |
| Folate | 1.7 % |
| Iron | 3.9 % |
| Magnesium | 8.2 % |
| Manganese | 29.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.3 % |
| Riboflavin | 1.7 % |
| Selenium | 7.3 % |
| Thiamin | 2.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Walnut Bran Muffins
View the full Cranberry Walnut Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Walnut Bran Muffins
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Honey, (0.17 tbsp)
9 calories of Buttermilk, (0.08 cup)
8 calories of Wheat bran, crude, (0.06 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Molasses, (0.08 tbsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Cranberry Walnut Bran Muffins
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Honey, (0.17 tbsp)
9 calories of Buttermilk, (0.08 cup)
8 calories of Wheat bran, crude, (0.06 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Molasses, (0.08 tbsp)
0 calories of Baking Soda, (0.06 tsp)
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