chocolate protein pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 161.0
- Total Fat: 3.4 g
- Cholesterol: 32.3 mg
- Sodium: 385.0 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.5 g
- Protein: 18.0 g
View full nutritional breakdown of chocolate protein pudding calories by ingredient
Introduction
A low carb high protein snack that will satisfy for a while. A low carb high protein snack that will satisfy for a while.Number of Servings: 4
Ingredients
-
Jello fat free sugar free instant pudding, chocolate fudge
2 cups 2% milk
2 scoops Body Fortress whey protein (chocolate flavor)
Directions
Put ingredients in a shaker and mix well. You can pour into four half-cup bowls for snacks or two one-cup bowls (2 servings) for a meal substitute.
Number of Servings: 4
Recipe submitted by SparkPeople user STFRANCISBETH.
Number of Servings: 4
Recipe submitted by SparkPeople user STFRANCISBETH.