turkey bacon wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.0
- Total Fat: 21.9 g
- Cholesterol: 104.1 mg
- Sodium: 2,038.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 5.0 g
- Protein: 36.4 g
View full nutritional breakdown of turkey bacon wrap calories by ingredient
Introduction
a quick lunch for two I shared mine with my 3 yr old nephew and he chowed just a tbsp of ranch to dip it in and you have it made.shaved turkey is best
if you can come up with a way to make it less sodium let me know who know's? maybe shaved chicken breast a quick lunch for two I shared mine with my 3 yr old nephew and he chowed just a tbsp of ranch to dip it in and you have it made.
shaved turkey is best
if you can come up with a way to make it less sodium let me know who know's? maybe shaved chicken breast
Number of Servings: 1
Ingredients
* *Joseph's Flax, Oat Bran, & Whole Wheat Lavash Flat Bread, 1 serving
* Pepper, black, 1 tbsp
* Turkey breast meat, 2 ounce(s)
* *Kraft Swiss Cheese 2% Milk Singles, 2 serving
* *Chedder Cheese - 1/4 cup Shredded, 1 serving
* "Butterball" Turkey Bacon (1 slice), 3 serving
Directions
start your bacon to fry
lay out you flat bread on a flat surface lay two pieces of swiss cheese at one end side by side
sprinkle shredded cheddar cheese over swiss cheese and over the flat bread
when bacon is almost done lacking about one minute scoot it over in skillet and brown your turkey
lay turkey over the swiss cheese
lay 3 slices of turkey bacon over the turkey
beginning at the end with the fillings roll tightly but do not tear the bread be gentle
lay in skillet with reduced heat
when golden brown turn wrap over and brown other side
give enough time for cheese inside to melt
cut in half and share with a child or another dieter
Number of Servings: 1
Recipe submitted by SparkPeople user SIDNEYSNOWFLAKE.
lay out you flat bread on a flat surface lay two pieces of swiss cheese at one end side by side
sprinkle shredded cheddar cheese over swiss cheese and over the flat bread
when bacon is almost done lacking about one minute scoot it over in skillet and brown your turkey
lay turkey over the swiss cheese
lay 3 slices of turkey bacon over the turkey
beginning at the end with the fillings roll tightly but do not tear the bread be gentle
lay in skillet with reduced heat
when golden brown turn wrap over and brown other side
give enough time for cheese inside to melt
cut in half and share with a child or another dieter
Number of Servings: 1
Recipe submitted by SparkPeople user SIDNEYSNOWFLAKE.