Organic French Lentil Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 87.1
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 991.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Organic French Lentil Soup calories by ingredient



Number of Servings: 5

Ingredients

    Vegetables and Legumes
    • 1 package Trikona French green lentils
    • 2 Organic white onions, thinly sliced
    Organic Herbs and Spices
    • 1 tsp Watkins organic chili powder
    • 1 tsp Watkins organic garlic powder
    • ½ tsp Watkins organic thyme
    • ½ tsp Watkins organic ground cumin
    • ½ tsp Watkins celery seed
    • ½ tsp Watkins organic black pepper
    • Salt to taste
    Garnish
    • 3 Tb Horizon Organic butter solids
    • 3-5 sprigs fresh organic cilantro to garnish

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user MISTY20002.