eggplant crumble

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 17.5 g
  • Cholesterol: 116.1 mg
  • Sodium: 261.5 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 13.2 g
  • Protein: 11.4 g

View full nutritional breakdown of eggplant crumble calories by ingredient


Introduction

lots of fibre and delicious taste of Italy lots of fibre and delicious taste of Italy
Number of Servings: 2

Ingredients

    onions 2tbsp
    garlic 2 gloves
    olive oil 1tbsp
    2 eggplants
    feta cheese 20g
    butter 10g
    whole wheat flour 2tbsp
    natural oat flakes 1tbsp
    sour cream 1tbsp
    1egg

Directions

I cook eggplants cut into slices in a steamcooker, meanwhile I fry onions and garlic till they are transparant. Then I mix them with cooked eggplants.
I beat an egg with the sour cream and salt it a little bit.
To make the crumble, i put melted butter and feta cheese, whole wheat flour and oatmeal flakes together and work them with fingers;
Half of this mixture I put into a cake form; then I add a half of beaten egg, then another layer of eggplants, then beaten egg again. Put the crumble mixture on the top and all this buty goes to the oven of 350° for 15-20 minutes.


Number of Servings: 2

Recipe submitted by SparkPeople user POLOVINKA.