eggplant crumble
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 340.2
- Total Fat: 17.5 g
- Cholesterol: 116.1 mg
- Sodium: 261.5 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 13.2 g
- Protein: 11.4 g
View full nutritional breakdown of eggplant crumble calories by ingredient
Introduction
lots of fibre and delicious taste of Italy lots of fibre and delicious taste of ItalyNumber of Servings: 2
Ingredients
-
onions 2tbsp
garlic 2 gloves
olive oil 1tbsp
2 eggplants
feta cheese 20g
butter 10g
whole wheat flour 2tbsp
natural oat flakes 1tbsp
sour cream 1tbsp
1egg
Directions
I cook eggplants cut into slices in a steamcooker, meanwhile I fry onions and garlic till they are transparant. Then I mix them with cooked eggplants.
I beat an egg with the sour cream and salt it a little bit.
To make the crumble, i put melted butter and feta cheese, whole wheat flour and oatmeal flakes together and work them with fingers;
Half of this mixture I put into a cake form; then I add a half of beaten egg, then another layer of eggplants, then beaten egg again. Put the crumble mixture on the top and all this buty goes to the oven of 350° for 15-20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user POLOVINKA.
I beat an egg with the sour cream and salt it a little bit.
To make the crumble, i put melted butter and feta cheese, whole wheat flour and oatmeal flakes together and work them with fingers;
Half of this mixture I put into a cake form; then I add a half of beaten egg, then another layer of eggplants, then beaten egg again. Put the crumble mixture on the top and all this buty goes to the oven of 350° for 15-20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user POLOVINKA.