Stuffed Tomato
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.2
- Total Fat: 3.5 g
- Cholesterol: 12.2 mg
- Sodium: 135.0 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.7 g
- Protein: 7.2 g
View full nutritional breakdown of Stuffed Tomato calories by ingredient
Introduction
South beach friendly - phase one South beach friendly - phase oneNumber of Servings: 4
Ingredients
-
1/4 c Low fat Ricotta
1/4c Fat free Cottage Cheese
1 oz low fat mozzarella
1 tbsp low fat cream cheese
6 spinach leaves
1 tsp Italian seasoning
4 med tomato
Directions
Mix all the ingredients, hollow tomatoes, fill with cheese filling. Bake at 325 until cheese is melting.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELCANUCK.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELCANUCK.