Apple Pie Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.8
  • Total Fat: 4.2 g
  • Cholesterol: 10.8 mg
  • Sodium: 72.9 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.5 g

View full nutritional breakdown of Apple Pie Oatmeal calories by ingredient
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Introduction

I love a hot bowl of oatmeal on a chilly morning, and mixing up the flavorings keeps it fresh for me. Here's one I tried (and LOVED) this morning.

I used quick cooking oats in the microwave, but this can just as easily be made with an instant pack (microwave so the apples cook!) or with old fashioned rolled oats on the stove or the night before in a slow cooker.

This has the creaminess and flavor of a country (crumb topped) apple pie - minus the crust.
I love a hot bowl of oatmeal on a chilly morning, and mixing up the flavorings keeps it fresh for me. Here's one I tried (and LOVED) this morning.

I used quick cooking oats in the microwave, but this can just as easily be made with an instant pack (microwave so the apples cook!) or with old fashioned rolled oats on the stove or the night before in a slow cooker.

This has the creaminess and flavor of a country (crumb topped) apple pie - minus the crust.

Number of Servings: 1

Ingredients

    1 small apple
    1/4 cup quick cook oatmeal
    1 dash allspice
    2 dashes nutmeg
    4 dashes cinnamon
    1/2 cup + 1 Tablespoon skim milk
    1 packet artificial sweetener (or to taste)
    4 Tablespoons aerosol whipped light cream

Directions

Peel, core, and chop the apple. In a medium sized microwave safe bowl, stir the chopped apple, spices, and oats. Stir in the 1/2 cup milk, cook in the microwave for a minute, stir, cook for an additional minute or until it has thickened. Allow to cool in the microwave for a minute.

Stir in sweetener and a tablespoon of milk (or more - until you get the creaminess you desire)

Top with whipped cream and enjoy

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CKBYMOMMY.

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