Mere's Corn and Bean Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 150.9
- Total Fat: 4.0 g
- Cholesterol: 11.7 mg
- Sodium: 507.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 5.9 g
- Protein: 8.6 g
View full nutritional breakdown of Mere's Corn and Bean Chili calories by ingredient
Number of Servings: 12
Ingredients
-
*80/20 ground beef chuck, 8 oz (remove)
*Beans - Bush's Chili Beans in mild sauce, 2 cup (remove)
*Beans - black beans - 15.5 oz., 15.5 oz (remove)
*Great Value Diced Tomatoes (in Tomato juice), 2 cup (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Water, tap, 4 cup (8 fl oz) (remove)
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 10 tsp (remove)
Yellow Sweet Corn, Canned, 2 cup (remove)
Directions
Cook hamburger. Mix ingredients. Add spices as desired. Bring to a boil and simmer for at least 1 hour. Makes 8 servings of about 1 cup.
Number of Servings: 12
Recipe submitted by SparkPeople user SGAMBELL.
Number of Servings: 12
Recipe submitted by SparkPeople user SGAMBELL.