Vanilla Cinnamon Pancake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 3.5 g
  • Cholesterol: 55.2 mg
  • Sodium: 587.5 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.6 g

View full nutritional breakdown of Vanilla Cinnamon Pancake calories by ingredient


Introduction

Lighter healthier version of old fashion pancakes. We loved them. The smell reminds me of Scarborough fair. Lighter healthier version of old fashion pancakes. We loved them. The smell reminds me of Scarborough fair.
Number of Servings: 4

Ingredients

    3/4 c whole wheat flour
    3/4 c white flour
    2 tsp baking powder
    1/8 c brown sugar
    1/2 tsp salt
    1 tsp cinnamon
    1 large egg
    1 1/3 cup 2% milk
    1 tbsp vanilla
    1/4 c unsweetened applesauce

Directions

Mix dry ingredients together first. Then add remaining ingredients and mix well, just until smooth. Heat non stick skillet to just below medium heat, add cooking spray if needed. Pour 1/4 c into skillet, cook until bubbles start to form and pop, then flip and cook for approximately 1 minute until lightly brown on both sides. Serve with your choice of topping. I use sugar free syrup.

Makes 6 - 6" pancakes or 8 - 4" pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user CYBELEMOON.