Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.8
Total Fat 3.5 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 55.2 mg
Sodium 587.5 mg
Potassium 47.9 mg
Total Carbohydrate 45.8 g
Dietary Fiber 3.9 g
Sugars 5.2 g
Protein 9.6 g
Vitamin A 5.6 %
Vitamin B-12 20.0 %
Vitamin B-6 2.4 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 25.0 %
Copper 2.5 %
Folate 15.8 %
Iron 10.8 %
Magnesium 2.4 %
Manganese 14.4 %
Niacin 9.0 %
Pantothenic Acid 6.1 %
Phosphorus 9.3 %
Riboflavin 10.8 %
Selenium 20.2 %
Thiamin 12.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Cinnamon Pancake

View the full Vanilla Cinnamon Pancake Recipe & Instructions
Submitted by: CYBELEMOON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Cinnamon Pancake

86 calories of Flour, white, (0.19 cup)

77 calories of Whole Wheat Flour, (0.19 cup)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

18 calories of Gold Egg, Grain Fed, Large, (0.25 serving)

16 calories of Brown Sugar, (0.03 cup, unpacked)

8 calories of Vanilla extract, imitation, alcohol, (0.25 tbsp)

6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


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