Korean BBQ
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 118.2
- Total Fat: 3.4 g
- Cholesterol: 22.7 mg
- Sodium: 315.3 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 0.0 g
- Protein: 9.6 g
View full nutritional breakdown of Korean BBQ calories by ingredient
Introduction
Those who like spicy and like to grill interactively! Those who like spicy and like to grill interactively!Number of Servings: 12
Ingredients
-
1 lb Flank Steak (Semi Frozen for slicing)
1/2 bottle Korean BBQ Sauce
1 Cup cooked White Rice
George Foreman grill or other small grill.
Directions
Slice Semi Frozen Flank Steak with the grain so that you've cut it into 2 halves length wise. Then slice thin (1/8" )across the grain. Make sure to do this with both halves. Thickness determines time it takes to cook the meat. Pour Korean BBQ Sauce into medium size bowl (1/2 or all depends on how much meat you are serving, with this recipe you should only need half). Then add meat and marinate in refrigerator for 5 -1 0 minutes. When you're dinner party is ready, serve on a platter with tongs. Each person places their meat onto grill and turns meat over then adds to their plate when cooked (only takes mere minutes). Accompany your meal with 1 cup serving of white rice for each person. You could serve this to a fun dinner party or just a party of two.
Number of Servings: 12
Recipe submitted by SparkPeople user JDPOWERS3.
Number of Servings: 12
Recipe submitted by SparkPeople user JDPOWERS3.
