Beef Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 2.0 g
  • Cholesterol: 27.2 mg
  • Sodium: 495.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Beef Stew calories by ingredient



Number of Servings: 10

Ingredients

    2 lbs. cooked beef
    1 large yam chopped
    1 stalk celery chopped
    1 cup chopped carrots
    1 cup frozen peas
    1 bay leaf
    1 tbsp. minced onion
    2 cans tomato sauce
    1 can diced tomatoes
    2 cups beef broth
    pepper to taste

Directions

place all ingredients in crock pot, cook on high for two hours or until vegetables are cooked through, remove bay leaf, and serve

Number of Servings: 10

Recipe submitted by SparkPeople user KIMGRIMSRUD.