Pinto Salado

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 5.2 g
  • Cholesterol: 8.4 mg
  • Sodium: 179.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Pinto Salado calories by ingredient


Introduction

Quick and easy salad. Quick and easy salad.
Number of Servings: 6

Ingredients

    Chop tomatoes into 2" chunks. Add 1 cupped rinsed canned pinto beans. Add chopped onion and pumpkin seeds. Crumble 2 oz feta cheese (I like sheep' milk feta).

    In a small bowl mix olive oil, agave nectar and apple cider vinegar. Pour dressing over other ingredients. Season with salt and fresh ground pepper to taste.

Directions



Number of Servings: 6