Pumpkin Custard
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 102.2
- Total Fat: 0.4 g
- Cholesterol: 2.8 mg
- Sodium: 309.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.3 g
- Protein: 7.6 g
View full nutritional breakdown of Pumpkin Custard calories by ingredient
Introduction
Very low sugar, low fat holiday treat! Very low sugar, low fat holiday treat!Number of Servings: 12
Ingredients
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1 1/4 C. Splenda granulated
1/4 C. granulated sugar
1 large can (29 oz) Solid Pack Pumpkin
1 C. Egg Beaters Egg substitute
1 tsp. salt
2 tsp. ground cinnamon
1 tsp. ground nutmeg
2 cans (12 oz.) Fat Free Evaporated Milk
Directions
Makes 12 1/2 cup servings
Heat oven to 350 degrees
In a large bowl combine egg, pumpkin, splenda, sugar, cinnamon, nutmeg and salt. Stir well to blend completely. Gradually stir in evaporated milk.
Pour into oven safe dish sprayed with non-stick spray (2 qt. casserole works well). Bake 60 minutes or until knife inserted in middle comes out clean. Allow to cool. Serve with fat free Cool Whip.
Number of Servings: 12
Recipe submitted by SparkPeople user PERFECT01.
Heat oven to 350 degrees
In a large bowl combine egg, pumpkin, splenda, sugar, cinnamon, nutmeg and salt. Stir well to blend completely. Gradually stir in evaporated milk.
Pour into oven safe dish sprayed with non-stick spray (2 qt. casserole works well). Bake 60 minutes or until knife inserted in middle comes out clean. Allow to cool. Serve with fat free Cool Whip.
Number of Servings: 12
Recipe submitted by SparkPeople user PERFECT01.