Power Flour 1/4 cup serving
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 121.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.2 g
- Protein: 4.2 g
View full nutritional breakdown of Power Flour 1/4 cup serving calories by ingredient
Introduction
store to use in other CLEAN recipes store to use in other CLEAN recipesNumber of Servings: 6
Ingredients
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1/4 cup amaranth flour
1/4 cup brown rice flour
1/4 spelt flour
1/4 cup kamut flour
1/4 cup barley flour
1/4 cup whole wheat flour
Directions
Combine and store in an airtight container in the refridgerator. Use in other CLEAN recipes.
Makes 11/2 cups
Nutrition information is per 1/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user HAWGWILD1.
Makes 11/2 cups
Nutrition information is per 1/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
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SPRKBUGG
