Frozen Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 0.7 g
  • Cholesterol: 3.2 mg
  • Sodium: 58.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Frozen Blueberry Smoothie calories by ingredient
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Introduction

A quick and yummy way to get a good serving of healthy blueberries and yogurt on the run. Your kids may even enjoy this one! (hat tip to Food Network recipe for "Frozen Fruit Smoothie.") A quick and yummy way to get a good serving of healthy blueberries and yogurt on the run. Your kids may even enjoy this one! (hat tip to Food Network recipe for "Frozen Fruit Smoothie.")
Number of Servings: 4

Ingredients

    2 Cups of frozen blueberries
    1 Small fresh banana
    1 cup Non-fat vanilla yogurt
    1 cup skim milk
    2 tbsp honey
    1 freshly squezed orange

Directions

Put everything in a blender and go!

Pour evenly into four containers.

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user PURSUINGYAHWEH.

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