German Chocolate Pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 274.5
- Total Fat: 17.2 g
- Cholesterol: 42.5 mg
- Sodium: 355.2 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.1 g
- Protein: 4.7 g
View full nutritional breakdown of German Chocolate Pancakes calories by ingredient
Number of Servings: 5
Ingredients
-
1 C rolled oats pulsed into a flour
1 tbs baking powder
1/2 C coconut flakes
2 tbs cocoa powder
1/4 C chocolate chips
1 egg
1 C milk (I used Hemp)
3 tbs grapeseed oil
1 tbs agave nectar
Directions
pulse oats into a flour. I used a magic bullet.
add all dry ingredients into medium sized bowl.
in another bowl mix together liquid ingredients and blend well
pour liquid ingredients into dry and mix together.
pre heat skillet on medium flame and pour with a 1/4 measuring cup medium small pancakes.
cook as you would pancakes..
top with a smear of coconut oil Or butter and a a sprinkle of coconut.
Enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user MARIPOSAGIRL.
add all dry ingredients into medium sized bowl.
in another bowl mix together liquid ingredients and blend well
pour liquid ingredients into dry and mix together.
pre heat skillet on medium flame and pour with a 1/4 measuring cup medium small pancakes.
cook as you would pancakes..
top with a smear of coconut oil Or butter and a a sprinkle of coconut.
Enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user MARIPOSAGIRL.