chocolate pb banana protein smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 417.9
- Total Fat: 11.5 g
- Cholesterol: 23.7 mg
- Sodium: 255.1 mg
- Total Carbs: 73.1 g
- Dietary Fiber: 13.5 g
- Protein: 21.3 g
View full nutritional breakdown of chocolate pb banana protein smoothie calories by ingredient
Introduction
great breakfast smoothie great breakfast smoothieNumber of Servings: 1
Ingredients
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1 small banana
1/4 cup fat free vanilla yogurt
1 tbsp peanut butter
1 tbsp honey
1 scoop chocolate protein powder
2 tbsp unsweetened cocoa
1/4 tsp cinnamon
1/2 cup milk
ice
Directions
place all ingredients except ice in blender
mix until blended well
add ice a little at a time until smoothie is as thick as you like
Number of Servings: 1
Recipe submitted by SparkPeople user PROUD2BABUCKEYE.
mix until blended well
add ice a little at a time until smoothie is as thick as you like
Number of Servings: 1
Recipe submitted by SparkPeople user PROUD2BABUCKEYE.
Member Ratings For This Recipe
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CD1935667
-
MARYBROWN028
-
FRANGELICAM929