Tofu- and Spinach-Stuffed Cannelloni

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 140.3 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 11.7 g
  • Protein: 25.8 g

View full nutritional breakdown of Tofu- and Spinach-Stuffed Cannelloni calories by ingredient


Introduction

Note: You can cook lasagne noodles and cut them in half to use in place of the cannelloni noodles. Note: You can cook lasagne noodles and cut them in half to use in place of the cannelloni noodles.
Number of Servings: 1

Ingredients

    1/2 cup Chuncky Ragu with mushrooms
    1 cup spinach, washed
    1/2 medium onion, diced
    2 cloves garlic, minced
    2.5 ounces Tofu, firm, crumbled in a food processor
    1 tsp. tarragon
    1 tsp. salt
    1/2 tsp. freshly grated nutmeg
    4 cooked cannelloni noodles

Directions

Scald the spinach in boiling water. Let sit for 5 minutes, then drain well and chop. Sauté the onions and garlic. Add the spinach and tofu and mix well. Add the tarragon, salt, nutmeg, and umeboshi vinegar, mixing well.

Fill the cooked noodles with the spinach-tofu mixture.
Place the stuffed cannelloni in a single layer in an oiled baking dish. Top with the tomato sauce and cover with foil. Bake at 350°F for 45 minutes. Uncover and bake until browned.

Number of Servings: 1

Recipe submitted by SparkPeople user MISSELIBU.