Flourless, sugarless muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.9 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Flourless, sugarless muffins calories by ingredient
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Introduction

A mouth full of goodness and health A mouth full of goodness and health
Number of Servings: 18

Ingredients

    1.Preheat oven to 375
    2. In large mixing bowl mix raisins, cereals, and oatmeal
    3.Add salt and cinnamon
    4.Add applesauce, melted butter and oil
    5.Add honey
    6.Add egg whites
    7.Coat muffin pans with cooking spray
    8.Bake 25-30 minutes or until toothpick comes out clean
    9.Cool muffins completely in pan
    10.Enjoy

Directions

18 muffins

Number of Servings: 18

Recipe submitted by SparkPeople user 165ORLESS1.

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