Lemon and Poppyseed Muffins

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 154.9
  • Total Fat: 6.2 g
  • Cholesterol: 32.1 mg
  • Sodium: 97.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Lemon and Poppyseed Muffins calories by ingredient



Number of Servings: 20

Ingredients

    1-1/2 C. white rice flour
    1-1/2 C. finely ground almonds
    2 tsp baking powder
    1/4 tsp salt
    1 Tlbs poppy seeds
    zest of 1 large lemon
    2 C. peeled and finely grated zucchini
    3 large eggs
    1/2 C. low-fat buttermilk
    3/4 C. sugar
    2 tsp lemon extract

Directions

Preheat oven to 350*. line a 12-muffin tray with liners. Combine the dry ingredients (flour, almonds, baking powder, baking soda, salt, poppy seeds) and set aside. In a small bowl combine the lemon zest and zucchini. Beat the eggs and sugar with a mixer for 3 min. until pale and creamy. Add the zucchini, buttermilk, lemon zest, and lemon extract and beat again. Using a spatula, beat in the dry ingredients until they are all mixed in, working quickly. Spoon even amounts of batter into each muffin liner. Bake for 30 min.

Number of Servings: 20

Recipe submitted by SparkPeople user 2STING0.

TAGS:  Snacks |