Squash Sweet Potato Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 202.4
- Total Fat: 5.1 g
- Cholesterol: 12.2 mg
- Sodium: 410.3 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 8.1 g
- Protein: 4.9 g
View full nutritional breakdown of Squash Sweet Potato Soup calories by ingredient
Introduction
Easy Soup Loaded with Vitamin A Easy Soup Loaded with Vitamin ANumber of Servings: 5
Ingredients
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2 Sweet Potatos, peeled and sliced
1 small butternut squash peeled and cubed
2 carrotts diced
small red pepper, cubed
1 onion diced
salt and pepper to taste
1 tbs minced garlic
3 cups progresso reduced sodium chicken broth
Directions
Saute onions and peppers in melted butter over medium heat until onions are soft. Add diced veggies and garlic, stir and sautee for about 5 minutes. Add chicken broth, bring to a boil and reduce heat. Cook until vegtables are soft, about 25 minutes. Finally, puree in pot or mash. Top with parmasean cheese if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user JULIETM3.
Number of Servings: 5
Recipe submitted by SparkPeople user JULIETM3.
Member Ratings For This Recipe
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FRADOL
