Flavorful Spaghetti Meat Sauce
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 137.1
- Total Fat: 6.8 g
- Cholesterol: 20.0 mg
- Sodium: 605.1 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.1 g
- Protein: 7.3 g
View full nutritional breakdown of Flavorful Spaghetti Meat Sauce calories by ingredient
Introduction
I pureed steamed zuchinni and "hid" it in this recipe. Hubby and the kids love this recipe and they have no clue that zuchinni is in there. You can also add puree carrots ( I would cut the sugar to 2 tbsp if you decide to add carrots) I pureed steamed zuchinni and "hid" it in this recipe. Hubby and the kids love this recipe and they have no clue that zuchinni is in there. You can also add puree carrots ( I would cut the sugar to 2 tbsp if you decide to add carrots)Number of Servings: 16
Ingredients
-
*Turkey, Ground turkey, 90% lean,
3 c Francesco Rinaldi Tomato sauce
28 oz Crushed Tomatoes,
1 large Zuchinni (steamed and pureed)
2 tsp salt
1 tsp black pepper
1TBSP chili powder
3 clove Garlic
1 c Onions, raw
1/2 c Green BellPeppers
1/4 c Olive Oil
3 tbsp Granulated Sugar
Directions
1. Sautee garlic, onion, bell pepper in olive oil
2. add ground turkey and cook until meat is brown
3. add all seasonings (except sugar)crushed tomatoes, puree zuchinni, and pasta sauce. Simmer.
4. Add sugar to taste I use the 3 TBSP but that our preference.
Add it to your favorite pasta. Bon appetit!
Number of Servings: 16
Recipe submitted by SparkPeople user FITNWHOLE.
2. add ground turkey and cook until meat is brown
3. add all seasonings (except sugar)crushed tomatoes, puree zuchinni, and pasta sauce. Simmer.
4. Add sugar to taste I use the 3 TBSP but that our preference.
Add it to your favorite pasta. Bon appetit!
Number of Servings: 16
Recipe submitted by SparkPeople user FITNWHOLE.
Member Ratings For This Recipe
-
HEALTHHONEY
