Cool Whip desert

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 0.3 g
  • Cholesterol: 6.2 mg
  • Sodium: 252.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Cool Whip desert calories by ingredient


LIte and Fluffy Dessert LIte and Fluffy Dessert
Number of Servings: 10


    Mix jello (any flavor i use orange) with low or fat free cool whip.
    Add cottage cheese. Drain pinapple and mix well with a spoon.
    Place in ice box to chill for about an hour. Make sure you use a large cool whip. When ready this will be lite and fluffy. Makes a great low cal dessert or shank.


Number of Servings: 10

Recipe submitted by SparkPeople user JAM135.