Spinat
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 184.9
- Total Fat: 17.5 g
- Cholesterol: 37.6 mg
- Sodium: 58.2 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
View full nutritional breakdown of Spinat calories by ingredient
Number of Servings: 4
Ingredients
* Spinach, frozen, 1 package (10 oz) yields (remove)
* *Canola Oil, 2 tbsp (remove)
* Garlic, 2 clove (remove)
* Heavy Whipping Cream, 100 mL (remove)
* Milk, 3.25%, 0.5 cup (remove)
Directions
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user OPTIMIZAM10.
Number of Servings: 4
Recipe submitted by SparkPeople user OPTIMIZAM10.