Spinat

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 17.5 g
  • Cholesterol: 37.6 mg
  • Sodium: 58.2 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Spinat calories by ingredient



Number of Servings: 4

Ingredients



    * Spinach, frozen, 1 package (10 oz) yields (remove)
    * *Canola Oil, 2 tbsp (remove)
    * Garlic, 2 clove (remove)
    * Heavy Whipping Cream, 100 mL (remove)
    * Milk, 3.25%, 0.5 cup (remove)

Directions

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user OPTIMIZAM10.